Can Starbucks’ Viral Medicine Ball Soothe Your Cold Symptoms?

Starbucks’ Medicine Ball has gained quite the reputation as a go-to remedy when you’re feeling under the weather. But can this popular drink really help you recover from a cold, or is it just another comforting beverage? While it may not be a cure, the Medicine Ball has elements that make it worth sipping when you’re feeling sick.

The Medicine Ball, officially known as the Honey Citrus Mint Tea, is made by filling a venti cup with half hot water and half steamed lemonade, adding a blend of two teas—Peach Tranquility and Jade Citrus Mint—and finishing it off with a drizzle of honey. This unique combination, originally popularized on social media, quickly became a viral sensation. Dubbed by some as a “miracle cold cure,” it spread across the country as customers started ordering it in droves.

Despite its catchy name, the Medicine Ball isn’t a magical cure for colds. However, it does contain ingredients that may help alleviate some cold symptoms. The warmth of the tea and lemonade can provide soothing relief for stuffy sinuses, while the combination of teas offers some additional benefits.

The Jade Citrus Mint tea contains natural anti-inflammatory properties. Although it won’t eliminate your cold, it may help reduce inflammation, potentially easing some discomfort. Meanwhile, the lemonade is packed with vitamin C, which can help shorten the duration of a cold if consumed early on. Additionally, honey has long been known for its throat-soothing properties, and in this drink, it provides a sweet coating that can calm an irritated throat and suppress coughing.

In short, while the Medicine Ball won’t speed up your recovery, it can certainly make you feel more comfortable as you wait for your symptoms to subside. Like chicken soup, it’s a comforting and warm treat that can help you through those rough sick days.

If you’re ready to try the Medicine Ball for yourself, don’t be surprised if it’s not listed under that name at Starbucks. Officially, it’s called the Honey Citrus Mint Tea. Despite the popular nickname, the official name is what you’ll find on the menu or in the Starbucks app. If you ask for a “Medicine Ball,” though, most baristas will likely know what you mean.

You can also customize your drink to your liking. Whether you prefer more lemonade, less tea, or even a pump of peppermint syrup for an extra kick, the Medicine Ball can be tailored to fit your taste and needs.

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